Sometimes I Need A Reminder
Maybe I have more healing to do
That is all ok and good
Shouldn’t we all be aware of what we need
For me I try to give myself the gentleness I crave
And have been starved without
Acknowledging the sickening spirals
My mind loses itself in
Remembering to breathe slowly
Love loudly until it’s felt
And to understand
A good day may only be a morning away
Elizabeth Almeida ©2023